Reasons Every Smoker Need To Consider For Motivation To Quit The Practice
Risks associated with smoking are known to majority of the smokers. They include numerous health conditions some life threatening. Future complications are also evident. Smoking is attributed to development of lung cancer, respiratory conditions and dry skin among others. Health aside, here are other reasons to quit the habit.
The cost of buying cigarettes is a daily liability. While majority do not consider this as a major liability, saving the amounts used daily can lead to great savings. This is an amount that can be hardy in handling other obligations.
People around the smokers are also affected by the smoke. It is the smokers who put these health non-smokers at risk hence endangering their health. Among the notable risk is triggering heart attacks in high risk patients.
Cigarettes contain chemicals that have an effect on the mind. The chemicals are attributed to loss of important senses. However using alternative methods to quit smoking can easily restore the senses.
Smoking causes the skin to wrinkle hence faster aging. Health research also indicates that the chemicals contained in cigarettes also fuel the aging process through biochemical changes in the body. The changes result from lack of enough oxygen to the skin cells.
Infection of colds and coughs is high among smokers. The practice makes the smoker more prone to bacterial infections hence the increased risk of the attacks. This is alongside weakening of the immune system. However with a month out of the habit, the body is able to restore and maintain its immune system hence better health.
The habit limits engagement in physical exercise. They tend to run out of breath within a short period. Overburdening of the lungs and the heart is believed to be the major cause of the problem.
Every body part of the smoker carries the smell of smoke. This makes socializing difficult and being shunned in the community. Smokers can only remedy this by keeping away from the practice.
Smoking has been cited as a big hindrance in relationships and dating. It is never easy for a non-smoker to date or spend long time with a smoker. To improve on dating and marriage life, quitting the habit as a smoker is paramount as the other partner will be more comfortable.
Teeth stains are known to result from smoking. Chemicals from the smoke erode the enamel coating the teeth resulting in browning. If not observed, this can lead to loss of teeth as well as increased risk of gum infections.
Cigarette butts around the home can be disgusting. They make it look untidy at all times. Maintaining better standards can only be achieved by quitting the habit. This not only keeps the home clean but as well increases individual’s cleanliness.