Where To Start with Health and More

May 16, 2018

Miscellaneous

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Approaches Of Assisting Your Teenager Stop Smoking

While a majority of parents do anything within their power to warn their kids about the dangers of smoking, we cannot deny the worrying statistics. Nearly one in every four high school seniors smoke regardless of all the efforts being put by the parents, the government as well as the healthcare services to warn them of the results of smoking. If your teenager has started to smoke; chances are that you know that already. It could be that you have smelled smoke on them when they have returned home or caught them red-handed smoking. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The following tips can be of great help in helping your teen quit smoking.

You need to remain calm. When you know that your teenager has already begun to smoke, there is a likelihood that you will become upset and disappointment. This is all the more so on the likelihood that you have utilized a lot of time to teach them on the hazards of smoking or in the event that they have seen a relative or companion end up sick or lose their lives because of smoking-related complications. Nevertheless, while you might want to begin lecturing your teen angrily, it`s necessary to understand that this approach might fail. You, therefore, need to calmly approach your teen and explain to them clearly why you do not want them to smoke. This will encourage them to speak to you about it as opposed to pushing them away.

You should be of help to them in stopping the smoking habit. Smoking can be very addictive due to the presence of the chemical nicotine. Therefore, just telling them to stop smoking might not work. Even if they are not a regular smoker, do not make assumptions that they will easily quit this habit. For that reason, you should give them the aid they require and also the advice and ask them what brings about the temptation of smoking so that you can be in a position to help.

You need to quit together. In case you are a smoker yourself, there is a big likelihood that they are taking after you. It has been established that kids usually take after their parents in matters bad behaviors. Therefore, quitting together can be of great importance for you as well as your teen since you can share the struggles and support each other.

You need to let them know the problems associated with it. One of the major explanations behind stopping smoking is the health hazards. There are very many diseases which are associated with smoking cigarettes and some of them are heart diseases and many forms of cancer.